Our mobility test harnesses the power of your smartphone camera to scan your body, unlocking a highly accurate analysis of your range of motion. Upon completion, you'll receive a detailed report outlining your current mobility issues, including specific areas in need of improvement.
To support you in your journey towards enhanced mobility, our mobility test provides a tailored exercise plan that complements your daily pliability routine, focusing on targeted exercises to address your unique needs. With our test, you can monitor your progress and stay motivated by repeating the test as often as you want, allowing you to celebrate every stride forward in your mobility journey.
Get a complete view of your mobility issues, including hi-lights of problem areas and simple mobility score.
Discover limits to your range of motion in just three minutes.
Understand how you’re doing and what areas to target next.
See your score change over time + get snapshots of your test to share with performance coaches.
We pull from 1500+ hours of content to deliver a custom plan that targets your weaknesses and doubles-down on your strengths.
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App Store
(5.6K reviews)
Play Store
(2K reviews)
This blows everything and anything I’ve ever done for mobility out of the water! The subscription is totally worth it and as an athlete completely necessary.
I love this program, I’m not a CrossFitter but I do work out and play sports and this is the only stretching routine I can stick with.
Simply the best mobility app for CrossFit out there.
I'm 50 years old and adding this app to my routine has improved my life dramatically.
Stretch, relax, mobilize and get ahead of injuries before they happen.
Not a CrossFitter, but I workout + play sports... this is the only stretching routine I can stick with.
Can't beat the user experience and quality of app + instruction.
This blows everything and anything I’ve ever done for mobility out of the water! The subscription is totally worth it and as an athlete completely necessary.
I love this program, I’m not a CrossFitter but I do work out and play sports and this is the only stretching routine I can stick with.
Simply the best mobility app for CrossFit out there.
I'm 50 years old and adding this app to my routine has improved my life dramatically.
Stretch, relax, mobilize and get ahead of injuries before they happen.
Not a CrossFitter, but I workout + play sports... this is the only stretching routine I can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
not a crossfitter, but i work out and play sports... this is the only stretching routine i can stick with.
