Move more human.

From world champions to weekend warriors, discover how pliability is transforming bodies and minds - one session at a time.

Publications

Pliability App Unveiled to Golfers

Product of the Week: Pliability Is a Robust App for Mobility & Flexibility

Scott Perkins, Founder of Pliability On True Personal Growth

Reviewers say pliability helps them stay mobile during pregnancy

February 10, 2025

Behind the Scenes of move more human.™

pliability Team

January 21, 2025

When we recover, we move more human™

pliability Team

Latest Stories

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News

Team

December 21, 2022

pliability supports adaptive atheletes with WheelWOD

pliability Team

November 1, 2022

Press Coverage Archive

pliability Team

September 22, 2022

pliability Integrates with WHOOP

pliability Team

September 21, 2022

Noah Ohlsen Breaks Down His Offseason Recovery, Sleep, and Mobility Stats

pliability Team

September 7, 2022

ROMWOD, meet pliability.

pliability Team

September 6, 2022

Mobility + recovery app ROMWOD announces rebrand to pliability

pliability Team

September 2, 2022

Why flexibility and mobility is important for athletes

pliability Team

Improve ankle mobility with these 5 stretches

pliability Team

The 3 best yin yoga poses to unlock your squat performance

pliability Team

Improve your shoulder mobility and stability with this routine

pliability Team

Use this 5-minute warmup before your WOD

pliability Team

11 Best Natural Muscle Recovery Methods to Speed Up Healing

pliability Team

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