Welcome to pliability's 2023 Open tips, tricks + strategy hub - where you can get access to exclusive content from top #teampliability athletes to improve your score in The Open. At the launch of each workout's announcement, we'll update this page with the latest content from our athletes to help maximize your athletic performance.

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Don't forget, pliability is offering extended trials of our mobility + recovery platform plus exclusive curated mobility workouts in-app. Sign up here.

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23.1 Workout

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23.2 Workout

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23.3 Workout

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