Move more human.

From world champions to weekend warriors, discover how pliability is transforming bodies and minds - one session at a time.

Publications

Pliability App Unveiled to Golfers

Product of the Week: Pliability Is a Robust App for Mobility & Flexibility

Scott Perkins, Founder of Pliability On True Personal Growth

Reviewers say pliability helps them stay mobile during pregnancy

February 10, 2025

Behind the Scenes of move more human.™

pliability Team

January 21, 2025

When we recover, we move more human™

pliability Team

Latest Stories

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News

Team

December 9, 2024

11 Key Benefits of a Workplace Wellness Program & How to Build One

pliability Team

December 8, 2024

5 Amazing Benefits of Stretching at Work & 10 Easy Stretches to Do

pliability Team

December 7, 2024

17 Key Benefits of Employee Wellness Programs for Thriving Teams

pliability Team

December 6, 2024

34 Ways to Boost Team Wellness at Work for a Healthier, Happier Workforce

pliability Team

December 5, 2024

Why Stretching Before Work Matters & 19 Easy Stretches to Try

pliability Team

December 4, 2024

How to Engage Employees in Wellness Programs & 7 Best Practices for Success

pliability Team

December 3, 2024

Why is Employee Wellness Important & How to Promote It Effectively

pliability Team

December 2, 2024

15 Effective Seated Stretches for Flexibility & Comfort

pliability Team

November 27, 2024

How Much Does the Bend App Cost? Pricing, Value & Why It’s Worth It

pliability Team

November 26, 2024

23 Best Workout Planning Apps to Maximize Your Fitness Results

pliability Team

November 25, 2024

23 Best CrossFit Apps to Build Strength, Endurance, and Results

pliability Team

November 24, 2024

47 Best Free Workout Apps for Women to Stay Fit Anytime, Anywhere

pliability Team

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